Yoga Alliance Continuing Education Approved Course

What you'll learn

- Yoga Nidra: History and Origin

- Yoga Nidra and the brain

- How to practice and teach Yoga Nidra

- Different types of Yoga Nidra Scripts

- Difference between Yoga Nidra and Hypnosis

- Experience the benefits of Yoga Nidra

- Yoga Nidra for Children

- Yoga Nidra as Meditation

Welcome to the Bodsphere's Yoga Nidra Teacher Training Certificate Course! (Yoga Alliance Approved Continuing Education Course)

This fully guided & Interactive course, the most comprehensive course on Yoga Nidra on Udemy, will teach you everything you need to know to be able to practice and teach Yoga Nidra & its related subjects. We have designed the course to be accessible to everyone regardless of their background, this course will take you all the way from the basics to the most advanced teachings on the different topics.

Benefits Of Taking This Course:

- A complete and well-rounded understanding of the theory behind Yoga Nidra.

- Different scripts of Yoga Nidra (not found anywhere else online).

- You understand how each individual component fits together into the bigger picture of the practice.

- You learn the overall philosophical structure as well as the technical nuts and bolts of this authentic Yogic technique.

- Valuable resources for drafting your own scripts and facilitating your own sessions.

- The practice sessions for beginners, intermediate and advanced practitioners

- You will study Yoga Nidra, both in its traditional form, as well as the modern one created by Swami Satyananda

- You will learn how to deeply relax in a way that will be healing both to your body & mind

Who this course is for:

- Yoga teachers & Meditation Practitioners who would like to expand their skills and knowledge

- Life Coaches & Hypnotherapists

- Someone who wants to learn authentic Yoga Nidra

- Someone who wants to transform his/ her life

- Healthcare professionals who want to provide the therapeutic benefits of Yoga Nidra to their clients